Hypnosis Recordings Hoole Chester
Self Hypnosis
Hypnosis Recordings Hoole Chester
Discover the power of self-hypnosis with our Hypnosis Recordings in Hoole, Chester. Boost your confidence and resilience effortlessly, whether it’s before an interview, during a relaxing walk, or as you wind down for sleep. Our recordings are quick, effective, and tailor-made to suit your needs.
Simply complete our ‘Calm Body, Clear Mind’ form, and you’ll receive a personalized 15-minute recording. It’s yours to keep and use whenever you require that extra boost of calm and focus in your life.
What is hypnotherapy?
Hypnotherapy is considered a brief intervention therapy because of its efficiency at getting to the root cause of the problem.
It combines talking therapy and hypnosis to restore communication between the rational, thinking brain, and the deeper, subconscious part of the brain.
Hypnosis simultaneously induces a physical relaxation and a state of heightened mental alertness. This awareness is utilised in hypnotherapy as a strategy to install long lasting positive change.
Hypnotherapy has been approved by the British Medical Journal and the British Medical Association. It’s also supported by the NHS and the National Institute for Health and Care Excellence (NICE).