
Pilates, Strength and Movement Training
Nicola offers expert Physical Therapy in Chester and trains clients online so they can exercise in the comfort of their own homes. Nicola specialises in back health and corrective exercise and has helped hundreds of people manage and recover from back injuries, musculoskeletal injuries and physical health conditions.
Nicola’s functional movement training is not just about finding relief from pain; it’s about developing a powerful, consistent movement practice that will keep you feeling your best every day.
Physical Therapy Chester
Nicola’s teaching style blends strength and functional training with Pilates, Yoga and breathwork.
Prices: One-to-one online and in-person sessions are £60 for a 60-minute session.
Group workshops:
£10 per person (minimum of 6 people)